Benefits Of Using An Ice Roller
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Benefits Of Using An Ice Roller

Benefits Of Using An Ice Roller

I bought my very first Ice Roller 1 year ago. I have not regretted it since. I got mine off Amazon and it was under $20. There are so many reasons why I got an ice roller and the very first reason was for my skincare routine. The second reason was for my tension headaches or days I get a migraine.

Benefits Of Using An Ice Roller

Let’s dive into why it’s important to have an ice roller and its uses.

What’s An Ice Roller?

It’s a facial massager device that you roll over your face. Depending on the model you get, it can either be filled with water/gel on the inside or there are stainless steel versions. And those get SUPER cold.  You simply store it in your freezer or mini-fridge if you have one.

What Are the Benefits of Using An Ice Roller?

There are a lot of benefits to using an ice roller. Like I mentioned above, can be used for skincare to help depuff and any inflammation, improve skin texture and help boost circulation bringing blood to the skin surface and helping to restore radiance, and encourage optimum cell function.

It also helps with headaches like migraines, sore/aching muscles and alleviates tender sunburns.

Lymphatic Drainage and De-Puffing:

I’m sure if you’ve gotten a massage or a hydrafacial, and if you have this is basically the same thing. Except on a nicer budget. The ice roller aids in increasing blood flow, draining fluid, and therefore, helps de-puff your face.

If you are someone who wakes up with puffy eyes, this is going to help de-puff those under eyes. It will help you look more awake.

What Are the Long-Term Benefits?

A lot of people say that if you use it on a daily basis over time, ice rollers can help with wrinkles and prevent aging. I can really say if it helps with the ant-aging but time will tell.

Is Using An Ice Roller the Same As A Jade Roller?

I personally think it does BUT it doesn’t stay as cold as an ice roller. Obviously, the jade roller is a lot smaller and it can get to smaller areas of your face. The jade roller is easier to travel with versus an ice roller.

How Do You Use An Ice Roller?

I personally use mine in the am and I take the head off from the handle. I place the head in a Ziploc bag so it doesn’t get touched by the other things in the freezer. I use to keep mine in my mini-fridge but mine broke so I have to keep it in the freezer for now.

Make sure you clean it with soap and water, wipe it off, and pop it back in the freezer.


Hope you get yourself one and enjoy it. am

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