Recipes

Thanks to Vital Proteins for sponsoring this post. As always, all opinions and thoughts presented are entirely my own. Thanks for supporting the brands that support JASMINE MARIA BLOG! Who here loves a good fall recipe? Personally, for me, I love to make them for my family. I have never been a huge fan of pumpkin flavored anything. With it being the season of baking, I wanted to create a recipe that was fall flavored but also healthy. I mean you can't celebrate fall without pumpkin lol. rea[...]

Thanks to Vital Proteins for sponsoring this post. As always, all opinions and thoughts presented are entirely my own. Thanks for supporting the brands that support JASMINE MARIA BLOG! Coffee is a must every morning for me and Brian. It's sad to say this, but we can't function without it. Now that we are both to be better when it comes to eating/drinking since we are sweating for the wedding, we are trying to find alternatives to our favorite coffee creamers. This Coconut Cinnamon Coffee C[...]

Thanks to Vital Proteins for sponsoring this post. As always, all opinions and thoughts presented are entirely my own. Thanks for supporting the brands that support JASMINE MARIA BLOG! Who here loves a good lemonade on a hot summer day? I know I do. But have you tried a frozen strawberry lemonade before? Even though summer is coming to an end, you can still enjoy a frozen drink in the fall. Although it's not your ideal "fall flavor", I would still drink this any time of the year. There's so[...]

Thanks to Vital Proteins for sponsoring this post. As always, all opinions and thoughts presented are entirely my own. Thanks for supporting the brands that support JASMINE MARIA BLOG! Who here loves having a smoothie bowl? This is my first time making a smoothie bowl and actually eating one. I can honestly say this is a new favorite for breakfast. I've always wanted to eat one but never made one because I figured I would just pour it into a cup and just drink it. But adding chunks of fruit,[...]

I'm back with another recipe. This time is all about these protein pancakes. They may not look appetizing at all but according to my fiancé, they are DELICIOUS. Since he's been working out I've been trying to find ways to incorporate proteins especially collagen into his meals besides smoothies. Don't get me wrong, he loves smoothies but you gotta switch things up every now and then. read more[...]

Looking for a healthy energy boost drink that you can easily make for breakfast, lunch or after a workout? Something that won't give you that caffeine crash but will help you with increased mental focus, support your skin, nails, bones, and joints, and deliver a ton of stellar health benefits? Say no more, Vital Proteins Matcha Collagen is what you need! read more[...]