Protein Smoothie Bowl for Healthy Skin, Nails, and Hair

Thanks to Vital Proteins for sponsoring this post. As always, all opinions and thoughts presented are entirely my own. Thanks for supporting the brands that support JASMINE MARIA BLOG! I have been really getting into finding ways to improve my skin, hair, and nails. I use to be a nail-biter. YUCK, I know. But up until 4 years ago I actually stopped that terrible habit. I love seeing my nails long but at times I’ve noticed they were so brittle, thin and not strong at all. Which sucks because then they’re constantly breaking. I have been trying to find ways to intake nutrients that are going to help not only with my nails but also with my hair and skin.

Berry Smoothie Bowl

Thanks to Vital Proteins for sponsoring this post. As always, all opinions and thoughts presented are entirely my own. Thanks for supporting the brands that support JASMINE MARIA BLOG! Who here loves having a smoothie bowl? This is my first time making a smoothie bowl and actually eating one. I can honestly say this is a new favorite for breakfast. I’ve always wanted to eat one but never made one because I figured I would just pour it into a cup and just drink it. But adding chunks of fruit, chia seeds and almonds, just makes it better. 

Easy Protein Pancakes

I’m back with another recipe. This time is all about these protein pancakes. They may not look appetizing at all but according to my fiancé, they are DELICIOUS. Since he’s been working out I’ve been trying to find ways to incorporate proteins especially collagen into his meals besides smoothies. Don’t get me wrong, he loves smoothies but you gotta switch things up every now and then.

Vital Proteins Matcha Smoothie

Looking for a healthy energy boost drink that you can easily make for breakfast, lunch or after a workout? Something that won’t give you that caffeine crash but will help you with increased mental focus, support your skin, nails, bones, and joints, and deliver a ton of stellar health benefits? Say no more, Vital Proteins Matcha Collagen is what you need!

Easy Iced Vanilla Coffee

  How many of you switch to ICED coffee as the weather gets warmer? I know I do. Cause let’s be honest drinking a cold drink on a hot day is better than drinking a hot drink. I’m a fan of iced coffee and of course, it has to be quick and easy for me to do. Especially on those busy mornings.

Cheesy Manicotti with Stella Cheese

    In my house, one thing I really love to do is have Sunday dinners with my family when we can. Which means I get to cook dinner. One of our favorites is to have Italian food with a good bottle of wine. My dad loves to drink a good bottle of wine, so the best meal to go with that is my Cheesy Manicotti. 

Quick & Easy Pumpkin Pie

    ‘Tis the season for baking. I don’t know about you but I sure do love to bake during the holidays. But because I do so much baking since I am the baker in the family. My family depends on me to create delicious pies, cookies, brownies, cakes or anything that is sweet during the holidays. Of course, I don’t mind it but I do like to make sure that my recipes are quick and easy because I definitely don’t like spending so much time in the kitchen. I want to be able to spend time with my family during the holidays.